Acid Reflux and Back Problems

By Soli Kator

You may wonder how acid reflux might lead to back problems. What Not To Drink: Alcohol needs to be avoided or consumed in total moderation if you suffer from acid reflux. If your problem is acid reflux, and you have just had a heavy meal, increase the amount of apple cider vinegar and decrease the amount of water or juice.

According to Ayurveda, acid reflux is caused due to improper functioning of the sub - category of Pitta dosha called Pachaka. Due to acid reflux disease, the muscular valve becomes weak and allows stomach acid to flow up the esophagus. It was quite a scare but at least now with better understanding as to acid reflux causes and triggers, he is much more able to keep his condition under control.

But several sources on Internet claim that certain kinds of apple help acid reflux. Modern science also points towards the stomach as the cause of acid reflux. The same approach is followed for treating acid reflux.

I would encourage anyone not to resort to drug therapy or surgery, but to explore the natural possibilities that can be used to cure the acid reflux condition. After a meal, when the stomach is full, smoking increases the chances that you will suffer from acid reflux. Many people have noticed a susceptibility to certain, highly acid foods and often have to avoid these foods to minimize the effects of their acid reflux.

Every acid reflux remedy regimen should include at least one fresh salad of mixed greens daily. Also increasing the amount of fiber in the diet is very helpful to getting rid of acid reflux. Use the power of your mind to try and overcome acid reflux and indigestion - what have you got to lose.
Romaine Lettuce Romaine lettuce can be used to eliminate an acid reflux or heartburn condition. Symptoms that remain for longer periods may be an indication of acid reflux. Acid reflux is caused when the lower esophageal sphincter fails to function properly.

Soli Katir (http://www.solikatir.com/Stop-Acid-Reflux.html). These websites would help you discover the strategies and methods to effectively overcome Acid Reflux, Heartburn & GERD.